Tag: exercise
Five Ways to Relax
Are you tired? Feeling stressed? Looking for ways to relax? You’re at the right place. . Get plenty of sleep I know this may be harder for people who have long hours of school/work, but sleeping is probably one of the most important processes to […]
Tips on dealing with Seasonal Affective Disorder (aka Winter Blues)
Winter is coming. Besides looking forward to the festive season and enjoying the weather, taking care of your mental health is also important. Do you feel like sometimes you are a bit low in mood, tired or sleepy? Have you heard of seasonal affective disorder […]
Reviewing Last Semester
The second semester will start soon. Today, let us do a quick review of how we did last semester, and I hope the points below will help! • Assignment and Deadlines How was the assignment you did last semester? Have you handed them in on […]
New Year, a Healthier You!
It’s the first month of the new year. Have you made any plans for what you want to do in 2021? Here are 10 health-related things for you to maybe challenge yourself with in 2021! 1) Eat 5 different fruits/vegetables in a day These days, we […]
My playlist
Hey everyone, I hope you are well and safe. Today, I am here to talk with you about the recent artists that I discovered and the songs that are now on my playlist. As you all should know, nowadays everyone is using TikTok, and it […]
What to do during the quarantine?
Hey everyone, As you might have seen last week, I posted the first part of my trip to Brussels, but this week with the coronavirus situation happening I thought it was not fair to talk about trips, but don’t worry I promise I will bring […]