Life at UCB through the eyes of our international student bloggers

Tag: auumn

Tips on dealing with Seasonal Affective Disorder (aka Winter Blues)

Tips on dealing with Seasonal Affective Disorder (aka Winter Blues)

Winter is coming. Besides looking forward to the festive season and enjoying the weather, taking care of your mental health is also important. Do you feel like sometimes you are a bit low in mood, tired or sleepy? Have you heard of seasonal affective disorder […]